Karen Rachels, MFT
I walked into Constance’s cozy cottage in search of better posture and
walked out with more self-confidence. Constance is a gifted healer, using
gentle touch and holding along with direct and compassionate feedback.
Through my sessions with her, my awareness of my physical self grew which in
turn enhanced my emotional awareness. I’d recommend Alexander Technique and
particularly Constance to anyone whose sense of physical or emotional self
needs support. You will be held in good hands and led by a loving heart.
Elisabeth Belle, Construction Project Manager
I have tried any number of therapies and practices to improve the quality of my life. Of all of them, I think I have gotten the most out of the Alexander Technique. Very importantly, it has left me with an awareness of how to practice the work any moment of the day on my own. It is as essential as breathing really. I am aware that the practice can be expanded to higher levels of consciousness, as much as I am capable of tuning in. That’s a key for me…wake up and be mindful of my operations.
AMSAT Certified Instructor
