Lessons

Individual lessons are the best way to learn the Alexander Technique. Ideally students take somewhere between 10 and 30 one-on-one lessons over a period of several months, yet one or two lessons can give new insights and possibilities. Every student is different; we all come with varied conditions and goals, so there is no generic formula. Call for a free consultation. Constance Clare-Newman offers lessons in her studios in Oakland and San Francisco. 50-minute lesson: $80. In a series of 10 lessons you get one free: $720.

Introductory Workshops and Specialty Workshops can be a great way to get a crash course in the fundamentals of the Alexander Technique. Working in groups has its own benefits and students learn a lot from each other as they support each other’s practice. Learning the Alexander Technique in conjunction with a performance art, sport, or other activity focuses the work. Constance offers different classes and workshops throughout the year. Check here or call to find out about the next one.

Dressage Workshops

Alexander Technique—The Missing Link in Ergonomics

Constance lives in Provincetown, Cape Cod for July and August. To schedule a lesson here, e-mail or call 510-219-5097