Link to a 3 minute youtube video on setting up for Constructive RestListen to this guided audio during Constructive Rest:[audio mp3="http://constance.prancingviolet.com/wp-content/uploads/2012/02/Guided-Constructive-Rest.mp3"][/audio]
Link to a 3 minute youtube video on setting up for Constructive RestListen to this guided audio during Constructive Rest:[audio mp3="http://constance.prancingviolet.com/wp-content/uploads/2012/02/Guided-Constructive-Rest.mp3"][/audio]