Stephen Colgan, Psychotherapist and Vertabrate

Alexander lessons with Constance have affected my life more profoundly than
I could have imagined when I first began. The mundane experience of moving
through the world- sitting, walking, reaching, lifting- is enlivened and
enriched by the adventure of the Alexander Technique. I did not know that
simple movement and posture could be such a source of joy and fascination.
Constance is an intuitive, kind, patient, insightful and playful guide. I
often marvel at just how much fun a lesson can be.
An Alexander lesson is impossible to describe in words- you gotta be there.
I would unreservedly recommend the experience to anyone who has a body.

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