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Alexander Technique with Constance Clare-Newman

Cape Cod, MA - Provincetown

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Tag Archives: center

One-Minute Practice: Have Your Own Back

Alexander Technique with Constance Clare-Newman Posted on October 6, 2020 by ConstanceOctober 6, 2020

With even more attention in front of us on screens these days, it’s even more important to embody our whole selves, which includes our backs. It’s challenging anytime, since we are very front-oriented creatures, with our eyes in front of … Continue reading →

Posted in ONE-MINUTE PRACTICES | Tagged attention, awareness, back, balance, center, ONE-MINUTE PRACTICES, pelvis, posture, practice, spine, support | Leave a reply

ONE-MINUTE PRACTICES

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Listen to Podcasts with Constance

  • The Liberated Body Podcast
  • The Embodiment Podcast
  • Body Learning Podcast
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