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Alexander Technique with Constance Clare-Newman

Cape Cod, MA – Provincetown and Orleans

Alexander Technique with Constance Clare-Newman
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Tag Archives: intention

Less Effort, More Ease

Posted on July 21, 2009 by ConstanceJuly 21, 2009

When you re-train yourself to use the minimum amount of effort that is necessary in an activity, you experience the activity and yourself as much easier than before. Even something as simple as doing the dishes can be done with … Continue reading →

Posted in ONE-MINUTE PRACTICES | Tagged Alexander, balance, ease, effort, intention, muscular, posture, Technique, tension

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  • The Liberated Body Podcast
  • The Embodiment Podcast
  • Body Learning Podcast
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