Laura Schatzkin, Web Programmer

Even though my last lesson was a while ago, I wanted you to know that I still say my directions every day and continue to benefit from my lessons. I have far less neck pain than I used to, and pretty much everyone notices how much better my posture is. Over time, it has become easier to feel when I am standing or sitting in balance. It's greatly satisfying to know where the balance is, something that completely eluded me before my Alexander lessons.