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Constance Clare-Newman
Alexander Technique
Benefits
FAQs
About the Technique
Why Study?
Eco-Resilience
Pain Relief
Performance
Stress Reduction
Work With Constance
About Constance
One-on-One Lessons
Workshops, Classes, Intensives
Dressage
Dance
Resources
One Minute Practices
Guided Practices
Interviews & Articles
Useful Links
Contact
Constance Clare-Newman
Alexander Technique
Benefits
FAQs
About the Technique
Why Study?
Eco-Resilience
Pain Relief
Performance
Stress Reduction
Work With Constance
About Constance
One-on-One Lessons
Workshops, Classes, Intensives
Dressage
Dance
Resources
One Minute Practices
Guided Practices
Interviews & Articles
Useful Links
Contact
Folder: Alexander Technique
Back
Benefits
FAQs
About the Technique
Folder: Why Study?
Back
Eco-Resilience
Pain Relief
Performance
Stress Reduction
Folder: Work With Constance
Back
About Constance
One-on-One Lessons
Workshops, Classes, Intensives
Dressage
Dance
Folder: Resources
Back
One Minute Practices
Guided Practices
Interviews & Articles
Useful Links
Contact
ONE-MINUTE PRACTICES 12/30/23 ONE-MINUTE PRACTICES 12/30/23

One-Minute Practice: Doing the Dishes with More Ease

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ONE-MINUTE PRACTICES 11/20/12 ONE-MINUTE PRACTICES 11/20/12

One-Minute Practice: Gentle Head/Neck Balance

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ONE-MINUTE PRACTICES 9/5/12 ONE-MINUTE PRACTICES 9/5/12

One-Minute Practice: Standing into Length

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ONE-MINUTE PRACTICES 1/3/12 ONE-MINUTE PRACTICES 1/3/12

One-Minute Practice: Sitting in Balance

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ONE-MINUTE PRACTICES 5/1/11 ONE-MINUTE PRACTICES 5/1/11

One-Minute Practice: Working Well at Your Computer

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ONE-MINUTE PRACTICES 4/2/11 ONE-MINUTE PRACTICES 4/2/11

One-Minute Practice: Ease Jaw Tension

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ONE-MINUTE PRACTICES 3/3/11 ONE-MINUTE PRACTICES 3/3/11

One-Minute Practice: Sensory Awareness

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ONE-MINUTE PRACTICES 2/1/11 ONE-MINUTE PRACTICES 2/1/11

One-Minute Practice: Breathe with Ease

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ONE-MINUTE PRACTICES 1/2/11 ONE-MINUTE PRACTICES 1/2/11

One-Minute Practice: Inner Spaciousness

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ONE-MINUTE PRACTICES 7/21/09 ONE-MINUTE PRACTICES 7/21/09

Less Effort, More Ease

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ONE-MINUTE PRACTICES 4/29/09 ONE-MINUTE PRACTICES 4/29/09

On Directing

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ONE-MINUTE PRACTICES 3/3/09 ONE-MINUTE PRACTICES 3/3/09

Falling and Up-righting

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