Music
Musicians move for a living, just like dancers and athletes. The quality of your movement determines your quality of sound. Rather than emphasizing position and posture, the Alexander Technique teaches you how to find places of balance and optimal support in your playing. By working with the body as another instrument, one that needs to be in tune just as a violin, you will refine your playing skills in very specific ways. The Alexander Technique will heighten your awareness of your mind/body connection so you can better align your head, neck, and back while you play. This will free up your entire neuromuscular system. With improved integration of your nerves and muscles, you will become a more finely-tuned instrument. You will produce a higher quality sound with less effort and tension and more ease and efficiency.
Additional information for musicians:
AMSAT Certified Instructor
